Your Baskets
posted: 12.09.2023

Embracing Postpartum Fitness with Fiit: A Mum’s Journey


Lifestyle

Hey there, lovely readers! 🖤 Today, I want to share my exciting postpartum fitness journey with you, and how the Fiit app has become my ultimate companion in easing myself back into a fit and fabulous lifestyle, all while embracing the joys of motherhood.

Before I embarked on this incredible journey of motherhood, I was all about fitness. Running 10k, hitting the weights, and spinning my heart out were part of my daily routine. It wasn’t just about staying in shape; it was a lifestyle, a passion. But then, life blessed me with two beautiful girls, Margot and Esmé, and my world turned into a whirlwind of nappies, cuddles, and all of the feeds.

As a full-time mum to a toddler and a newborn, I knew I needed a fitness routine that was flexible and tailored to my new reality. That’s where the Fiit app stepped in, and boy, has it been a game-changer!

Getting Back on Track with Fiit

Fiit isn’t just any fitness app; it’s a game-changer for mums like me. It understands that postpartum fitness is a unique journey, and it caters to our needs. With its wide range of workouts, from gentle yoga to high-energy HIIT sessions, Fiit allows me to choose what suits my energy levels and schedule on any given day.

Making Time for Me

Being a mum means juggling a million things at once, but Fiit helps me reclaim some ‘me time.’ Whether it’s during naptime or when Margot and Esmé are playing happily, I can squeeze in a quick workout and instantly feel more energized and centered.

Community and Support

One of the best parts of Fiit is the incredible community it offers. I’ve connected with other mums on their fitness journeys, sharing tips and motivating each other. It’s like having a virtual mum tribe cheering you on!

Balancing Mum Life and Fitness

Postpartum fitness isn’t just about shedding pounds; it’s about feeling strong and confident as a mum. Fiit understands this and provides workouts that strengthen my core and improve my posture, essential for carrying little ones around!

Getting Back to My Passion

Fiit has reignited my passion for fitness. It’s helping me ease back into a routine that I love, without feeling overwhelmed. From doing baby-friendly yoga stretches to incorporating Margot and Esmé into my workouts (they find it hilarious!), Fiit has made fitness a family affair.

Stylish in Black: My Fitness Signature

If you’ve been following my journey, you know my affinity for all things black extends to my workout attire! Whether I’m chasing after Margot and Esmé or squeezing in a Fiit session, you’ll often find me in sleek black activewear. Not only does it exude style, but it also boosts my confidence in my postpartum fitness journey. Plus, black is a lifesaver when dealing with those inevitable baby-related stains. Curious about my favorite workout pieces? Check them out here. Fellow mums, embrace your fitness journey in style with your favourite all-black ensemble!

Illustration from my book, All Black Everything

So, if you’re on a postpartum fitness journey like me, I highly recommend giving Fiit a try. It’s not just about workouts; it’s about embracing a healthier, happier you, all while being the amazing mum you are.

If you want to see how Fiit has transformed my postpartum fitness journey, check out my Instagram account @sally_faye for some behind-the-scenes glimpses and updates on my workouts.